Repetitive Strain
ARTICLES
- Conquering Carpal Tunnel Syndrome: And Other Repetitive Strain Injuries
Sharon J. Butler, Jacqueline Entwistle Freeman; New Harbinger; April 1996 - Pain Free At Your PC
Pete Egoscue with Roger Gittines; Bantam Doubleday Dell; 1999 - The Carpal Tunnel Helpbook: Self-Healing Alternatives for Carpal Tunnel and Other Repetitive Strain Injuries
by Scott M. Fried, M.D. Scott Fried; Perseus Publishing; June 2001 - Rolfing® Structural Integration for Work-Related Repetitive Motion Injuries
Siana Goodwin, Certified Advanced Rolfer™ - Repetitive Strain Injury, A Computer User’s Guide
Pascarelli, Emil, MD and Quilter, Deborah; John Wiley & Sons; 1994 - Repetitive Strain Injury Recovery Book
Quilter, Deborah; Walker and Company; 1998 - Deborah Quilter’s Ergonomics Columns
from Computer Currents Magazine - Surgery Sucks
Richard Rossiter does classes in industrial settings to teach a workforce how to work on each other. This is a book of his exercises.
RESOURCES
- Musculoskeletal Disorders in the Work place
The National Institute Of Occupational Health and Safety (NIOSH) has a report which mentions RSI in Chapter 5. - Ergonomics: Effective Work place Practices and Programs
NIOSH also sponsored a symposium in Jan 1997. - University of Virginia’s Stretch Breaks Web site
has a listing of various stretches mentioned in the Ergonomics article.
